The Spirit

TL;DR: The Spirit by The First Group is a completed, award-winning residential tower in Dubai Sports City. Handed over in 2013, it offers fully furnished studios and 1-bedroom apartments. Known for high rental yields (6.5-7%), studios start from AED 400,000. It features a unique rooftop jogging track and pool.

The Spirit (frequently known as Spirit Tower) is an award-winning, fully completed high-specification residential building masterminded by the renowned The First Group. Strategically located near the main gates of the highly active Dubai Sports City, this impressive mid-rise development was successfully handed over in 2013. Earning the prestigious CNBC Property Award for Best Residential Development, The Spirit is meticulously designed to offer a dynamic, resort-style living experience. It perfectly caters to the high-energy lifestyles of young professionals, sports enthusiasts, and astute investors seeking high-yield, ready-to-move-in assets.

The tower offers an exclusive collection of highly functional residential spaces, focusing heavily on efficiently designed studios (ranging from 325 to 515 sq. ft.) and spacious 1-bedroom apartments (approx. 750 to 800 sq. ft.). Every residence is crafted with sleek interiors, practical layouts, and high-end finishes. In the robust secondary market (2025/2026 data), The Spirit is celebrated for its highly accessible entry points and exceptional investment returns. Studios typically sell between AED 400,000 and AED 580,000. The 1-bedroom apartments range from AED 650,000 to AED 800,000. Investors are particularly drawn to the building's strong, consistent rental performance, estimating gross yields between 6.5% and 7.0%.

The First Group equipped The Spirit with a phenomenal suite of premium, wellness-focused amenities, largely concentrated on its spectacular rooftop. A standout, unique feature is the dedicated rooftop jogging track offering panoramic city views. The rooftop also houses a luxury swimming pool and sun deck. Health and wellness are further supported by a state-of-the-art gymnasium, sauna, and steam rooms. The building fosters a strong community vibe with an indoor games room and BBQ areas.

Located in the heart of Dubai Sports City, The Spirit offers unparalleled access to world-class sporting infrastructure, sitting adjacent to the Dubai International Stadium and the Els Club. With immediate access to Sheikh Mohammed Bin Zayed Road (E311), residents enjoy rapid connectivity to Dubai Marina and the Mall of the Emirates.